Powerful Pomegranate

Powerful Pomegranate

 The pomegranate- one of nature's most antioxidant-rich fruits.  If you can get your hands on a good pomegranate every once in a while it's worth it!  Pomegranates are low in calories, high in fiber, high in vitamins and high in phytochemicals that may promote heart health and help to prevent cancer.  They're also a great [...]

Advertisements

Pamela’s Restaurant

Last September I spent 3 weeks in Argentina and decided to spend a weekend in Santiago, Chile.  One night we had dinner in Vitacura (neighborhood in Santiago) and had a dessert called Torta de Lucuma and it's something that we will never forget.  It was so good and unique!  The slice of torta (cake) had [...]

15th & Vine Kitchen and Bar

I recently tried this new restaurant at the Viceroy Miami on my way to happy hour at Area 31 which is just across the river.  15th & Vine is located on the 15th floor of the Viceroy Hotel and overlooks the pools that serve the hotel as well as the Icon apartment buildings.  The mood [...]

Key West Livin’…and it’s Easy

Just a quick (well, 4 hour) drive away from Miami and you're in Key West. Land of bars, Margaritaville, oysters, conch, drag queens, key lime pie, tanned leather skin (eww), flip flops...well you get the idea.  But honestly, I love the Keys, it's a nice, relaxing getaway and a great way to unwind.  When I [...]

Spice up your Morning!

Spice up your Morning!

One morning, I came across a Chai Latte recipe in a magazine and was immediately inspired to try it.  It was the perfect change to my routine cup of joe.  It's really simple too! Here's what you need: Chai tea - I used Tazo Organic Chai Hot water Warm almond milk - I used the [...]