Powerful Pomegranate

 The pomegranate- one of nature’s most antioxidant-rich fruits.  If you can get your hands on a good pomegranate every once in a while it’s worth it!  Pomegranates are low in calories, high in fiber, high in vitamins and high in phytochemicals that may promote heart health and help to prevent cancer.  They’re also a great source of Vitamin C & K.

IMG_4074 IMG_4075 IMG_4076 IMG_4077 IMG_4078 IMG_4079

Source:

http://www.livestrong.com/article/292052-the-health-benefits-of-pomegranate-seeds/

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s